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›Boots The Chemist ›Boots Website ›Boots The Chemist UK ›Boots Chemist Online ›Boots The Chemist Website ›Boots Online Chemist ›Boots Chemists Ltd ›www.boots uK ›Boots The Chemist Online ›Website For Boots Chemists ›Boots Website ›Boots Ltd ›Boots Film Chemist ›Boots Pharmacy ›Boots Plc ›Boots The Chemists ›Boots Chemist Online Website ›www.boots-chemist.com ›Boots-Chemist Website ›www.boots.co.uk › Boots Wholesale Discount Pricing Never miss our special offers! - click to register www.boots.com home | help | login | register | my basket | my account | quick shop | shop again Search christmas | beauty | premium | health | diet & fitness | baby | childrens | mens | travel | photo | electrical | new | offers Go to : Boots.com Home Page Where you are : BOOTS.COM HOMEPAGE > Travel Sickness Related products Travel Sickness Related areas HealthCare Travel Sickness Let boots.com keep you on an even keel What is travel sickness? Travel sickness occurs when the brain receives a message from the balance organs in the inner ear that conflicts with the messages being received from the eyes and stomach. For example, if you are reading a book while travelling in a car your inner ear will sense the motion of the vehicle but your eyes will be looking at a stationary object. The resulting confusion in your brain can lead to nausea, dizziness, lethargy and sometimes vomiting. Who is susceptible? Travel sickness can affect anyone, but the incidence seems to reduce with age. Women seem to be more susceptible than men. How can it be prevented? There are a number of effective measures you can take to prevent to onset of travel sickness: In the car Sit in the front seat. Make sure you can see out of the window. If you are in the back of the car the middle seat is best but only if that position has its own seat belt. Look straight ahead at the horizon if you can. Keep your head still. Avoid reading in the car. Listen to CDs and talking books instead. Take plenty of cool water to sip along the journey and try sucking a boiled sweet or mint. Try eating a light snack before the journey - both hunger and feeling over-full can exacerbate travel sickness. Take a travel sickness tablet before you set off. Ginger is effective against nausea - sip ginger tea, take crystallised ginger or look out for ginger supplements. On a plane Avoid the tail section Get a window seat, so you can look outside On a boat Stay outside on the deck and keep focussed on the horizon If you are inside the boat, it is best to lie down flat on your back and be near the centre of the ship On a coach Don't sit over the wheels Sit where you can see the view out of the front windscreen Avoid the back of the bus Sit near an open window Available from boots.com Boots Travel Bands - Grey (£7.99) Boots Travel Bands can help to prevent the misery of travel sickness when worn on both wrists. Using the ancient Chinese principles of acupressure, the bands start working almost immediately. Boots Travel Bands For Children (£7.99) Travel sickness in children is a particular problem especially as some travel sickness medicines cannot be given to younger children. That's why many parents are turning to drug free methods of relief. Nelsons Travella Tablets (£4.20) A homoeopathic medicine for the relief of travel sickness. NB. Always read the label. Click here to link through to our Travel Sickness department. Email a friend Read later Home Shop Information & advice In your area Delivery & returns About us Help Privacy policy & site legal terms
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Never miss our special offers! - click to register www.boots.com home | help | login | register | my basket | my account | quick shop | shop again Search christmas | beauty | premium | health | diet & fitness | baby | childrens | mens | travel | photo | electrical | new | offers Go to : Boots.com Home Page Where you are : BOOTS.COM HOMEPAGE > Travel Sickness Related products Travel Sickness Related areas HealthCare Travel Sickness Let boots.com keep you on an even keel What is travel sickness? Travel sickness occurs when the brain receives a message from the balance organs in the inner ear that conflicts with the messages being received from the eyes and stomach. For example, if you are reading a book while travelling in a car your inner ear will sense the motion of the vehicle but your eyes will be looking at a stationary object. The resulting confusion in your brain can lead to nausea, dizziness, lethargy and sometimes vomiting. Who is susceptible? Travel sickness can affect anyone, but the incidence seems to reduce with age. Women seem to be more susceptible than men. How can it be prevented? There are a number of effective measures you can take to prevent to onset of travel sickness: In the car Sit in the front seat. Make sure you can see out of the window. If you are in the back of the car the middle seat is best but only if that position has its own seat belt. Look straight ahead at the horizon if you can. Keep your head still. Avoid reading in the car. Listen to CDs and talking books instead. Take plenty of cool water to sip along the journey and try sucking a boiled sweet or mint. Try eating a light snack before the journey - both hunger and feeling over-full can exacerbate travel sickness. Take a travel sickness tablet before you set off. Ginger is effective against nausea - sip ginger tea, take crystallised ginger or look out for ginger supplements. On a plane Avoid the tail section Get a window seat, so you can look outside On a boat Stay outside on the deck and keep focussed on the horizon If you are inside the boat, it is best to lie down flat on your back and be near the centre of the ship On a coach Don't sit over the wheels Sit where you can see the view out of the front windscreen Avoid the back of the bus Sit near an open window Available from boots.com Boots Travel Bands - Grey (£7.99) Boots Travel Bands can help to prevent the misery of travel sickness when worn on both wrists. Using the ancient Chinese principles of acupressure, the bands start working almost immediately. Boots Travel Bands For Children (£7.99) Travel sickness in children is a particular problem especially as some travel sickness medicines cannot be given to younger children. That's why many parents are turning to drug free methods of relief. Nelsons Travella Tablets (£4.20) A homoeopathic medicine for the relief of travel sickness. NB. Always read the label. Click here to link through to our Travel Sickness department. Email a friend Read later Home Shop Information & advice In your area Delivery & returns About us Help Privacy policy & site legal terms BBC, Muzzy - CompUSA Online - Boots Baby Shop, UK Boots Chemist Shop. Boots UK Website www.boots.co.uk
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